What is it?
Swedish Massage uses long flowing strokes to gently work into the muscle tissues and bring about deep muscular relief. With a strong emphasis on relaxation, Swedish massage can help relieve stress, anxiety and even depression.
A large part of Swedish massage is lymphatic drainage – this the flushing out of toxins and waste from the body using the lymphatic system.
During a Swedish massage treatment your therapist will work with the natural flow of the lymphatic network to flush out the excess salts, sugars, fatty deposits, dead blood cells and calcium deposits; leaving you feeling renewed and refreshed.
Founder & Principal Therapist
Specialisms: Swedish & Detox Massage; Deep-Tissue Massage & Lymphatic Drainage.
Experience: 7 years as a Senior and Principal Therapist.
More about Ben
Poor circulation can can lead to a number of rather uncomfortable symptoms; such as cold hands and feet, fatigue and aches created by an accumulation of lactic acid in the muscles.
Swedish massage helps improve circulation because the pressure created by the treatment helps to move blood through the congested areas and encourage the blood to flow more freely throughout the body.
Who's it for?
PERFECT FOR RELAXATION
Swedish Massage is perfect for those of us that prefer a gentler more holistic approach to massage.
If you are new to massage and are after a treatment that will offer deep relaxation and gentle muscular relief then this is the treatment for you.
Perfect if you aren’t so much looking to treat a particular ailment, but instead feel you could benefit from some good old fashioned relaxation.